Mood disorders
Depression and bipolar disorder can make it hard to function in relationships or at work, but help is available. Learn more about mood disorders here.
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Managing mood swings
Mood swings are sudden changes in how you feel emotionally. Learn their causes, how to manage them, and when and how to seek help.
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Mental health conditions
Mental health conditions broadly refers to many conditions, including mood disorders, eating disorders and anxiety conditions.
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Seasonal affective disorder (SAD)
Seasonal affective disorder (SAD) is a type of depression that only appears at certain times of the year. Learn how treatment can make a difference.
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Bipolar disorder
Bipolar disorder is a mental health condition where you have periods of depression and mania. Read about bipolar disorder symptoms and treatment.
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Schizoaffective disorder
Schizoaffective disorder combines symptoms of a mood disorder and those of schizophrenia. Read on to learn more on symptoms, causes and treatments.
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Sleep Ninja app
Sleep Ninja® is a free, evidence-based smartphone app shown to be effective in helping young people with sleep problems.
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Paranoia
Many people feel paranoid at times. Paranoia is when a person believes others are trying to harm them. Read about causes and treatment.
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ClearlyMe® app
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Mental illness
In their life, 2 in 5 Australians will have a mental health problem. Learn more the symptoms and causes of mental illness and where to get help.
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